Reebok CrossFit 5th Ave - TUESDAY//1.17.17 Strength 12 MIN. EMOM: 1 High Hang Clean + 2 Jerks {Increase weight every 3 minutes} ••••••••••• METCON Alternating 16 MIN. EMOM: 1. 8-12 Box Jump
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REEBOK CROSSFIT 5TH AVE - CLOSED - 16 Photos & 34 Reviews - 420 5th Ave, New York, NY - Classes - Yelp
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REEBOK CROSSFIT 5TH AVE - CLOSED - 16 Photos & 34 Reviews - 420 5th Ave, New York, NY - Classes - Yelp
Reebok CrossFit 5th Ave - PARTNER WEDNESDAY//12.27.16 In Teams of 3: 15 Rope Climbs 60 Synchronized T2B 40 S2O (185/115) 75 Box Jumps (24/20) {While two partners work, third partner will be
![REEBOK CROSSFIT 5TH AVE - CLOSED - 16 Photos & 34 Reviews - 420 5th Ave, New York, NY - Classes - Yelp REEBOK CROSSFIT 5TH AVE - CLOSED - 16 Photos & 34 Reviews - 420 5th Ave, New York, NY - Classes - Yelp](https://s3-media0.fl.yelpcdn.com/bphoto/_WYNB54QKT3sBeReBKrM9A/348s.jpg)
REEBOK CROSSFIT 5TH AVE - CLOSED - 16 Photos & 34 Reviews - 420 5th Ave, New York, NY - Classes - Yelp
Reebok CrossFit 5th Ave - THURSDAY//12.29.16 STRENGTH Build to a Heavy Complex of: 1 Squat Clean + 2 Front Squats {15 minute cap} ••••••••••• CONDITIONING Every 3 minutes for 18 minutes: 500/350m Row 30 Double Unders | Facebook
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